Running Movement Score

Run smarter.
Move better.

Discover what your running mechanics say about you.

Not open yet — join the list and you'll hear from us first.

Most runners don't know how they get injured.

Every year, nearly 70–80% of runners experience an injury.

Most runners try to fix pain by stretching more, changing shoes, or reducing mileage. But the real issue is often running mechanics.

Understanding how you move is the first step towards reducing injury risk, improving efficiency, and running stronger for years to come.

How it works

1. Record your run

Use your phone to capture two 15-second clips — one from the side, one from the front. A treadmill and a phone is all you need.

2. Upload your videos

Answer a few quick questions and upload your videos securely.

3. Get expert feedback

Within 24 hours of submitting, you get your personalized running analysis with movement tips and training recommendations. That's how it will work when it opens.

What you receive

Example report

Running Movement Score74
Primary pattern
Overstrider
Secondary pattern
Hip stability deficit
Explanation
Your stride length is slightly excessive and your hips drop during stance, which increases load on the front of the knee.
Recommended changes
Increase cadence by 5–7% · Improve hip stability · Adjust stride mechanics

Who benefits most

Runners recovering from injury

Find out whether your mechanics are working against the rehab.

Recreational athletes optimizing form

Efficiency gains you can act on, not generic form advice.

Anyone with discomfort running or walking

A read on what's driving it before it becomes an injury.

Waitlist

Not open yet.

The Running Movement Score isn't running right now. We're building it properly rather than half-shipping it.

Leave your email and you'll hear from us before it opens to anyone else. No cost, no commitment, and we won't use the list for anything else.

Frequently asked questions

Will I need special equipment?

No. A treadmill and a phone.

How long will the analysis take?

Once the program opens, reports come back within 24 hours.

Is this a medical diagnosis?

No. This analysis provides biomechanical insight but does not replace a medical evaluation.

Who will review my videos?

Daniel Seidler, PT, MSPT — a licensed physical therapist, not software alone. Every report is clinician-reviewed.

What if my report flags something concerning?

You'll get a plain-language explanation and a recommendation: self-managed corrections, a PT evaluation, or a physician visit if warranted.

Do you treat back pain too?

Yes. Back pain is our other specialty. Start with the free back pain assessment.